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mercredi, septembre 1 2021

[PDF/Kindle] Polyvagal Flip Chart: Understanding the Science of Safety by Deb A. Dana

Polyvagal Flip Chart: Understanding the Science of Safety by Deb A. Dana

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  • Polyvagal Flip Chart: Understanding the Science of Safety
  • Deb A. Dana
  • Page: 20
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9780393714722
  • Publisher: Norton, W. W. & Company, Inc.

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Overview

Offers therapists a low tech–high impact, interactive way to explain polyvagal theory to clients. When clients are stuck in the cognitive experience of their story, an explanation of polyvagal theory helps to bring their attention to the autonomic experience— to bring the importance of the biology of their experience back into awareness. Yet polyvagal theory can be challenging and intimidating to explain. This flip chart offers therapists an easy, standardized way to support clients in understanding the role of the autonomic nervous system in their lives. Using a flip chart makes psycho- education an interactive experience. Therapists can feel confident in teaching their clients polyvagal theory by following the chart. With a flip chart visible during sessions, the therapist can: remind clients of the ways the autonomic nervous system has been shaped and is active in their daily living experience, display a page corresponding to the present moment, thus anchoring that experience in the theory, keep a page of the hierarchy visible when working with a client’s habitual response pattern.



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Download PDF The Rider

The Rider by Tim Krabbe

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  • The Rider
  • Tim Krabbe
  • Page: 160
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781582342900
  • Publisher: Bloomsbury USA

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mardi, août 31 2021

{epub descargar} OXFORD BOOKWORMS LIBRARY 2 MARCO POLO & SILK ROAD MP3 PACK

OXFORD BOOKWORMS LIBRARY 2 MARCO POLO & SILK ROAD MP3 PACK de JANET HARDY-GOULD

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Ficha técnica

  • OXFORD BOOKWORMS LIBRARY 2 MARCO POLO & SILK ROAD MP3 PACK
  • JANET HARDY-GOULD
  • Idioma: INGLÉS
  • Formatos: Pdf, ePub, MOBI, FB2
  • ISBN: 9780194637770
  • Editorial: OXFORD UNIVERSITY PRESS
  • Año de edición: 2016

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Overview

A non-fiction book, ideal for pre-intermediate and intermediate learners of English looking to improve and practise their English. The book is filled with useful vocabulary that is carefully graded and easy to understand, it also comes with audio, so that you can listen at the same time as reading.For a child in the great city of Venice in the thirteenth century, there could be nothing better than the stories of sailors. There were stories of strange animals, wonderful cities, sweet spices, and terrible wild deserts where a traveller could die. One young boy listened, waited, and dreamed. Perhaps one day his father and uncle would return. Perhaps he too could travel with them to great markets in faraway places. For young Marco Polo, later the greatest traveller of his time, a dangerous, exciting world was waiting ...

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[ePub] EL IDIOTA descargar gratis

EL IDIOTA de FIODOR DOSTOIEVSKI

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Ficha técnica

  • EL IDIOTA
  • FIODOR DOSTOIEVSKI
  • Número de páginas: 768
  • Idioma: CASTELLANO
  • Formatos: Pdf, ePub, MOBI, FB2
  • ISBN: 9788491054030
  • Editorial: PENGUIN CLASICOS
  • Año de edición: 2019

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Overview

Los mejores libros jamás escritos

«Quería hablar a menudo, pero, la verdad, no sabía qué decir. ¿Sabe usted?, en ciertos casos lo mejor es no decir nada.»

Tras retratar magistralmente la figura del culpable en Crimen y castigo, Dostoievski ahonda en El idiota en el alma torturada de un hombre inocente. Después de pasar varios años en un sanatorio suizo, el joven y piadoso príncipe Mishkin regresa a su Rusia natal para recibir una herencia y «mezclarse con la gente». Sin embargo, en San Petesburgo solo le aguarda una sociedad obsesionada con el dinero, el poder y la manipulación que pondrá a prueba su moral y sus puros sentimientos. Antes de llegar a su destino conoce al inquietante Rogozhin, hijo de un acaudalado mercader, cuya fijación por la hermosa Nastasia Filíppovna acabará por arrastrar a los tres protagonistas a un fatal desenlace.

La presente edición cuenta con la traducción magistral de José Laín Entralgo y Augusto Vidal. El estudio introductorio es de William Mills Todd III, catedrático de literatura y lenguas eslavas en la Universidad de Hardvard.

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[Pdf/ePub/Mobi] LA BRUJA DE BABILONIA - D. J. MCINTOSH descargar ebook gratis

LA BRUJA DE BABILONIA de D. J. MCINTOSH

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Ficha técnica

  • LA BRUJA DE BABILONIA
  • D. J. MCINTOSH
  • Número de páginas: 416
  • Idioma: CASTELLANO
  • Formatos: Pdf, ePub, MOBI, FB2
  • ISBN: 9788493897819
  • Editorial: PRINCIPAL DE LOS LIBROS
  • Año de edición: 2012

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Overview

Apasionante "thriller" histórico ambientado en los misterios de la antigua Babilonia. Su protagonista se ve envuelto en los sucesos del saqueo del museo de Bagdad durante la invasión americana del Irak en 2003. El lector disfrutará de una novela trepidante de ritmo endiablado mientras aprende sobre la civilización más antigua del mundo.

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mercredi, août 25 2021

[PDF] CRONICAS MARCIANAS descargar gratis

CRONICAS MARCIANAS de RAY BRADBURY

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Ficha técnica

  • CRONICAS MARCIANAS
  • RAY BRADBURY
  • Número de páginas: 352
  • Idioma: CASTELLANO
  • Formatos: Pdf, ePub, MOBI, FB2
  • ISBN: 9788445006740
  • Editorial: MINOTAURO
  • Año de edición: 2019

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Overview

Nueva edición para celebrar el 100 aniversario del nacimiento del autor.

Recopilación de relatos que recogen la crónica de la colonización de Marte por parte de una humanidad que huye de un mundo al borde de la destrucción. Los colonos llevan consigo sus deseos más íntimos y el sueño de reproducir en el Planeta Rojo una civilización de perritos calientes, cómodos sofás y limonada en el porche al atardecer. Pero su equipaje incluye también los miedos ancestrales, que se traducen en odio a lo diferente, y las enfermedades que diezmarán a los marcianos. 

Conforme a su concepción de lo que debe ser la ciencia ficción, Bradbury se traslada al futuro para iluminar el presente y explorar la naturaleza humana.

Con este título inauguramos la colección «Esenciales Minotauro» con todos los títulos clásicos y atemporales del sello en un nuevo formato. Se trata de una selección de obras de la talla deCrónicas marcianas, ¿Sueñan los androides...?, El hombre del castillo, Soy Leyendao Fahrenheit 451.



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CIRCUITOS DIGITALES: PROBLEMAS Y EJERCICIOS RESUELTOS leer el libro pdf

CIRCUITOS DIGITALES: PROBLEMAS Y EJERCICIOS RESUELTOS de ANTONIO ADAN OLIVER, INOCENTE SANCHEZ CIUDAD, BLANCA QUINTANA GALERA

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Ficha técnica

  • CIRCUITOS DIGITALES: PROBLEMAS Y EJERCICIOS RESUELTOS
  • ANTONIO ADAN OLIVER, INOCENTE SANCHEZ CIUDAD, BLANCA QUINTANA GALERA
  • Número de páginas: 416
  • Idioma: CASTELLANO
  • Formatos: Pdf, ePub, MOBI, FB2
  • ISBN: 9788499647616
  • Editorial: RA-MA
  • Año de edición: 2018

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Overview

"Este libro es el fruto del trabajo de recopilación, durante los últimos 28 años, de ejercicios planteados en los exámenes de la Escuela Superior de Informática de Ciudad Real, (UCLM), en asignaturas como: Circuitos Digitales, Diseño Digital, Tecnología de Computadores, Diseño Lógico, etc. Tiene como finalidad, facilitar al lector introducirse en el mundo de los circuitos digitales como base fundamental del hardware de los computadores.
El libro consta de problemas y ejercicios que cubren gran parte de la temática de este tipo de asignaturas, planteando situaciones reales en las que se pide la definición e implementación del circuito digital que resuelve dicho problema.
El libro está estructurado en siete capítulos que cubren los aspectos generales de:
• Representación de la información y funciones lógicas.
• Diseño lógico de circuitos combinacionales con puertas lógicas y con módulos combinaciones.
• Análisis y diseño de circuitos secuenciales basados en autómatas de estados finitos.
Estos ejercicios, junto con las cuestiones tipo test planteadas y cuya solución también se facilita, suponen una importante ayuda para afianzar los conocimientos teóricos adquiridos.
Esperamos que el contenido de este libro resulte de utilidad para los alumnos de los primeros cursos de ingeniería."

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EL IMPERIO FINAL (SAGA NACIDOS DE LA BRUMA 1) BRANDON SANDERSON ePub gratis

EL IMPERIO FINAL (SAGA NACIDOS DE LA BRUMA 1) de BRANDON SANDERSON

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Ficha técnica

  • EL IMPERIO FINAL (SAGA NACIDOS DE LA BRUMA 1)
  • BRANDON SANDERSON
  • Número de páginas: 672
  • Idioma: CASTELLANO
  • Formatos: Pdf, ePub, MOBI, FB2
  • ISBN: 9788417347291
  • Editorial: S.A. EDICIONES B
  • Año de edición: 2018

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Overview

El imperio finalinicia la saga «Nacidos de la Bruma [Mistborn]», obra imprescindible del Cosmere, el universo destinado a dar forma a la serie más extensa y fascinante jamás escrita en el ámbito de la fantasía épica.

Durante mil años han caído las cenizas y nada florece. Durante mil años los skaa han sido esclavizados y viven sumidos en un miedo inevitable. Durante mil años el Lord Legislador reina con un poder absoluto gracias al terror, a sus poderes y a su inmortalidad. Le ayudan «obligadores» e «inquisidores», junto a la poderosa magia de la alomancia. Pero los nobles a menudo han tenido trato sexual con jóvenes skaa y, aunque la ley lo prohíbe, algunos de sus bastardos han sobrevivido y heredado los poderes alománticos: son los «nacidos de la bruma» (mistborn).

Ahora, Kelsier, el «superviviente», el único que ha logrado huir de los Pozos de Hathsin, ha encontrado a Vin, una pobre chica skaa con mucha suerte... Tal vez los dos, unidos a la rebelión que los skaa intentan desde hace mil años, logren cambiar el mundo y la atroz dominación del Lord Legislador.

Desde 2006, y en solo diez años, Brandon Sanderson se ha consolidado como el gran renovador de la fantasía del siglo XXI y el autor del género más prolífico del mundo. Ha lo...

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jeudi, août 19 2021

[Pdf/ePub] Mind Programming: From Persuasion and Brainwashing, to Self-Help and Practical Metaphysics by Eldon Taylor download ebook

Mind Programming: From Persuasion and Brainwashing, to Self-Help and Practical Metaphysics by Eldon Taylor

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  • Mind Programming: From Persuasion and Brainwashing, to Self-Help and Practical Metaphysics
  • Eldon Taylor
  • Page: 0
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781401925130
  • Publisher: Hay House, Inc.

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[Kindle] The Micro-Workout Plan: Get the Body You Want without the Gym in 15 Minutes or Less a Day download

The Micro-Workout Plan: Get the Body You Want without the Gym in 15 Minutes or Less a Day by Tom Holland, Denise Austin

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  • The Micro-Workout Plan: Get the Body You Want without the Gym in 15 Minutes or Less a Day
  • Tom Holland, Denise Austin
  • Page: 224
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781454934295
  • Publisher: Sterling

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Ditch the gym! It’s not about how long you exercise—or where—but about the type of moves you do. Bowflex Fitness Advisor Tom Holland introduces micro-workouts for optimal health that will help you achieve the body you want.   Does the prospect of spending long hours at the gym deter you from exercising? Tom Holland has a much better approach: “excessive moderation” utilizing manageable micro-workouts that provide maximum, long-term results by engaging your full body, elevating your heart rate, accelerating physical conditioning, and increasing circulation and energy. They’re perfect for the busy people who don’t have time for the gym and want to exercise when, where, and for however long they want. In The Micro-Workout Plan, Tom shares the knowledge he’s gained from 30 years in the fitness industry, debunks myths, explains why micro-workouts succeed, and offers a motivating, manageable method for fitness well-being. He provides actionable steps with 30 5-minute mix-and-match micro-workout routines: just two to four 5-minute micro-workouts a day done whenever and wherever you want will target your whole body and help you achieve the daily activity required for optimal health. Plus, there’s a step-by-step photographic section of 80 exercises teaching proper form. With this book in hand, you can ditch the gym and get the same experience at home.  

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[PDF/Kindle] Leadership Language: Using Authentic Communication to Drive Results by Chris Westfall

Leadership Language: Using Authentic Communication to Drive Results. Chris Westfall

Leadership Language: Using Authentic Communication to Drive Results


Leadership-Language-Using.pdf
ISBN: 9781119523345 | 192 pages | 5 Mb

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  • Leadership Language: Using Authentic Communication to Drive Results
  • Chris Westfall
  • Page: 192
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781119523345
  • Publisher: Wiley
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Leadership Language: Using Authentic Communication to Drive Results by Chris Westfall The only language you need to know to change your results. Inside each of us is a vision of how things could be. Yet most people remain frustrated by a lack of impact, unable to connect and inspire the people they care about the most. Why? There’s a language we understand, but rarely use. A language that’s sincere. Powerful. Compelling. A language of words—and actions—that can’t be denied. Leadership Language will help you to peel back the ineffective “business speak”, so you can change the conversation. And change your results. Imagine what could happen when you replace frustration with an irresistible vision—for yourself, your team and your organization. Today’s leaders face so many challenges—employee retention, operational efficiency, culture, collaboration, leading across generations, and more—but communication is at the heart of every one of those issues. A clear message with a powerful delivery gets you halfway home. Honing in on your next conversation can drive more impact, better relationships, and greater overall effectiveness. For yourself. Your career. Your company. They say there’s nothing that can stop an idea whose time has come. So, take the lead. It’s time for you to create what’s missing. And Leadership Language will show you how. Get clear on your vision, get aligned with your story, and get others engaged with your message Connect with the people that matter most, in a way that invites innovation and new outcomes Find the courage to move forward, conquer change, and create powerful impact—while you help others do the same From student leaders to the C-suite, there is only one way for a leader to make an impact: communication. Leadership Language is your personal guide to mastering critical skills and unveiling your authentic potential.

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dimanche, août 8 2021

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  • DANIEL SILVA
  • Número de páginas: 464
  • Idioma: CASTELLANO
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  • ISBN: 9788491393504
  • Editorial: HARPERCOLLINS
  • Año de edición: 2019

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El autor número 1 del New York Times regresa con esta obra maestra del espionaje, el amor y la traición.

En un pequeño y aislado pueblo de la serranía de Cádiz, vive una misteriosa mujer de nacionalidad francesa que ha empezado a escribir unas memorias más que peligrosas. Es la historia de un hombre al que una vez amó en Beirut, años atrás, y de un hijo que le arrebataron en nombre de la traición. Esta mujer es la guardiana del secreto mejor guardado por el Kremlin: hace décadas la KGB infiltró a un agente doble en el mismo corazón de occidente, un topo que hoy se encuentra a las puertas del poder absoluto.

Solo una persona puede arrojar luz sobre esta conspiración: Gabriel Allon, el ya legendario restaurador de arte y asesino que hoy sirve como director del eficacísimo servicio secreto israelí. Gabriel ya ha tenido que combatir, anteriormente, a las oscuras fuerzas de la nueva Rusia, con un elevado coste personal. Ahora él y los rusos se enzarzarán en una épica confrontación final con el destino del mundo que conocemos en la balanza.

Gabriel se ve empujado en medio de la conspiración cuando su activo más importante dentro de la Inteligencia rusa es asesinado mientras intentaba desertar en Viena. Su búsqueda de la verdad le llevará atrás en el tiempo, hasta la traición más grande del siglo XX para terminar en las riveras del Potomac fuera de Washington.

Rápido como una bala, extrañamente bella y llena de dobles sentidos y giros en la trama, esta novela es un verdadero tour de force que demuestra una vez más que Daniel Silva es simplemente el mejor escritor de novelas de espías de nuestro tiempo.

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Una historia de amores y desamores con el peculiar sentido del humor de La Shatunga.

Carmen acaba de cumplir 29 y en su propia fiesta de cumpleaños un chico la deja plantada…por enésima vez en su vida. Al día siguiente, cuando se despierta en la cama junto a su mejor amigo tras una borrachera, toma la decisión de cambiar su vida y, para conseguirlo, su propia terapia va a ser recordar todas las historias que ha vivido con los hombres: desde el estudiante de medicina que desaparece después de haberse sacado el MIR o el cuarentón que busca a una mamá para sus hijos, hasta el príncipe azul, romántico y siempre pendiente de ella, que acaba siendo un auténtico pelmazo.

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mardi, mai 4 2021

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  • Matthew J. Gilbert
  • Page: 64
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In this wholly original, never-before-seen box set, the New York Times bestselling author who has redefined tarot for the twenty-first century takes seekers on a journey of self-discovery deep into the collective unconscious and through the realm of archetypes, where dreams and myths meet. In this original box set, Kim Krans illuminates the revelatory power of archetypes—the ancient, universal symbols that have endured across time and cultures and reside deep in our shared psyche. Illustrated in her unmistakable "Wild Unknown" style, an emotionally evocative combination of elegant line art and lush watercolor painting, The Wild Unknown Archetypes Deck and Guidebook fosters a profound understanding of our complex personalities, behaviors, and tendencies. The Wild Unknown Archetypes deck includes 78 gorgeous circular oracle cards divided into four suits: The Selves, The Places, The Tools, and The Initiations. Each archetype has been carefully selected for its symbolic potency and the lesson at the core of its nature, such as The Poet, representative of deep emotional creativity and the drive to find our truth, and The Vision, which symbolizes the lifelong journey to rediscover our destiny. Accompanying the deck is a 224-page hand-lettered, fully illustrated guidebook written and designed by Krans, which details the meaning behind each card and offers clear, grounded explanations of the many spreads, practices, and concepts that power the Archetypes deck. A beautiful and inclusive tool for self-exploration, The Wild Unknown Archetypes Deck and Guidebook is sure to enchant readers drawn to personal study, symbology, and lore. Destined to become a treasured keepsake, The Wild Unknown Archetypes Deck and Guidebook is an exquisitely designed work of art that embodies the mystery, glamour, and allure that made Krans’s previous work collectible sensations, while introducing a whole new realm of magic and depth to The Wild Unknown.

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dimanche, mai 2 2021

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  • Charlie LeDuff
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Free download ebooks on joomla Don Quijote de la Mancha (Edicion conmemorativa IV Centenario Cervantes) English version MOBI PDB 9788420412146 by Miguel de Cervantes

Overview

En 2004 y coincidiendo con la celebración del IV Centenario de la publicación de la primera parte del Quijote, la Real Academia Española y la Asociación de Academias de la Lengua Española dieron inicio a un proyecto de edición de grandes obras de la literatura en español. Concebida como una línea de ediciones conmemorativas ocasionales y de circulación limitada de los grandes clásicos hispánicos de todos los tiempos, dichas obras son publicadas y distribuidas en todo el mundo de habla hispana por Penguin Randon House Grupo Editorial bajo su sello Alfaguara. La edición popular del Quijote abrió la colección. Fue presentada oficialmente en el marco del III Congreso Internacional de la Lengua Española celebrado en Valladolid y gracias a los actos de presentación promovidos por las distintas Academias se convirtió en el eje de las conmemoraciones académicas del centenario. De está edición del Quijote se vendieron 3.000.000 de ejemplares en todo el mundo hispanohablante y se convirtió en la edición canónica de este clásico de la literatura española, reconocida como tal tanto por la crítica como por el público. Los años 2015 y 2016 conforman un bienio de aniversarios cervantinos. A la celebración del IV Centenario de la segunda parte del Quijote (2015), le sigue, en 2016, la conmemoración del IV Centenario de la muerte de su autor, Miguel de Cervantes. Como ocurrió hace más de una década, las Academias de la Lengua Española y la editorial Alfaguara se unen a esta celebración con la reedición de este clásico universal, que lleva siete años fuera de las librerías. La edición reproduce el texto crítico y las notas de Francisco Rico, a su vez coordinador del volumen, y se completa con estudios de escritores y filólogos de la talla de Mario Vargas Llosa, Francisco Ayala, Martín de Riquer, José Manuel Blecua, Guillermo Rojo, José Antonio Pascual, Margit Frenk y Claudio Guillén. Como novedad, la edición 2015 cuenta con un prólogo de Darío Villanueva, director de la Real Academia Española, escrito especialmente para la ocasión. English Description Ten years ago, the Academies of the Spanish Language conceived of a Don Quixote for everyone. Now, it is being re-released—in a limited edition—to commemorate the 400th anniversary of Cervantes’s death. 2015 and 2016 bring with them two special Cervantes anniversaries. The celebration of the 400th Anniversary of the Publication of the Second Part of Don Quixote in 2015 will be followed in 2016 by the Commemoration of the 400th Anniversary of Miguel de Cervantes’s Death. As they did more than a decade ago, the Academies of the Spanish Language and Alfaguara unite for this celebration with a re-edition of the universal classic directed at the whole Spanish-speaking world. This edition boasts a new prologue written specially for the occasion by Darío Villanueva, the director of the Real Academia de la Lengua Española (RAE) (RAE) and president of the Asociación de Academias de la Lengua Española (ASALE). It is complemented by a glossary made up of seven thousand words, expressions, phrases and proverbs, each explained according to its precise meaning in Cervantes’s text. The first edition of this Quixote became a huge sales success, unprecedented for a classic work. More than three million copies, distributed in Spain and the Americas, made it the most widespread in history. The contextualizing notes about the work, prepared by Francisco Rico, contribute to its educational character and its orientation toward a diverse and non-specialized public. It also includes a series of complementary studies, written by some of the primary experts in Cervantes’s consummate book. As such, Mario Vargas Llosa analyzes the modernity of Don Quixote in “A Novel for the 21st Century;” Francisco Ayala reflects upon the construction of the novel’s characters in “The Invention of the Quixote;” and Martín de Riquer analyzes the work in the biographical context of the author in “Cervantes and Quixote.” For their part, José Manuel Blecua (“Don Quixote in the History of the Spanish Language”), Guillermo Rojo (“Cervantes as a Linguistic Model”), José Antonio Pascual (“The Linguistic Registers of Don Quixote: The Ironic Distance from Reality”), Margit Frenk (“Orality, Writing, Reading”), and Claudio Guillén (“The Course of Cervantes’s novel: Perspectives and Dialogues”) deal with different aspects related to the Spanish language in Cervantes’s work. Joining all this is the current director of the Real Academia de la Lengua Española (RAE), Darío Villanueva, who wants to “take advantage of the golden opportunity that the release of this new edition offers […] to give an explanation—my explanation—of some of the reasons for the high recognition that Don Quixote has gained from the date of its publication until today, as well as its clear modernity,” before reminding us that Don Quixote was the work chosen in 2002 as the best novel of all time, even ahead of In Search of Lost Time by Proust and War and Peace by Tolstoy, in a survey conducted by the Swiss Writers’ Association of 100 authors from around the world.



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